Keystone Therapy

Mental health is the Keystone of overall health and happiness.

“You are braver than you believe, stronger than you seem, and smarter than you think.”

— Christopher Robin, Winnie the Pooh

We believe that people can find hope, move forward, and live a better life. We offer a custom approach for each of our clients. We start with understanding where are you now, and the challenges you face. We will work together to develop your therapy goals and celebrate as you meet them. We offer virtual sessions in a safe and inclusive space.